Selflove

  • Winter Massages to warm up Yourself!

    20th Jun 2023

    Winter Massages to warm up Yourself!

    A Massage Therapist's Guide to Self-MassageWhen it comes to healing, touch is the most important of all of our senses because it is linked to our skin—our largest organ—and our ability to feel. When a…

    Published by Sugar and SAS

  • Learn to love yourself - A guide from us to you.

    21st Feb 2023

    Learn to love yourself - A guide from us to you.

    How to learn to love yourselfLoving oneself is an important aspect of mental and emotional health, and it can take time and effort to develop self-love and self-acceptance. Here are a few steps that c…

    Published by Sugar & SAS